Prior to the advent of modern medicine, our grandparents relied on simple yet effective home remedies. One such remedy often overlooked is the use of onion peels. Those peels we typically discard actually contain healing properties that promote a healthy bladder, a strong prostate, and proper urinary function.
Why Onion Peels Are Effective:
Onion peels are packed with quercetin, a natural antioxidant and anti-inflammatory compound. This helps maintain prostate health and alleviate swelling, which is especially helpful for men dealing with benign prostate enlargement (BPH). Furthermore, onion peels help strengthen the bladder lining, enhance urinary flow, serve as a natural diuretic to eliminate toxins and reduce water retention, and may even help soothe urinary tract inflammation.
Grandpa’s Onion Peel Tea Recipe for Bladder & Prostate Health
Ingredients:
A small handful of clean, dry brown onion peels (outer dry layers)
2 cups of water
Instructions:
– Step 1; Rinse the onion peels to remove any dust.
– Step 2: Bring the water to a boil, then add the peels.
– step3: Simmer for 10-15 minutes on low heat.
– Step 4: Strain and discard the peels.
– Step 5: Drink the tea warm, once or twice a day. For added flavor, you can add a slice of lemon or a bit of honey if desired.
Benefits You May Notice:
Easier urination
Reduced night-time bathroom trips
Decreased bladder irritation
Less swelling and discomfort in the prostate
Better overall urinary health
Important Notes:
Use organic onions if possible in order to avoid pesticide residue.
Don’t overconsume – 1-2 cups a day is enough.
This remedy is safe for both men and women with urinary discomfort.