Homemade Colon Cleanse that Will Clean Your Colon of Toxic Waste
D.e.a.t.h begins in the colon and an unhealthy colon is the root cause behind many health problems. Colon cleanse is one the methods to take care of your colon. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor, like acne, sleepiness, and headaches, many others are very serious illnesses. They include:
- Acid Reflux
- Colitis
- Constipation
- Crohn’s Disease
- Irritable Bowel Syndrom
We has created an excellent colon cleanser that can help to detoxify the colon and promote overall health.
It is a 4-Ingredient Apple-Honey Mixture which contains the fiber, nutrients, and vitamins the body needs to expel toxins while helping heal the body.
The colon cleanser contains:
- 1 apple, 1 tbsp of flaxseed,
- 1 tbsp of Chia seeds,
- 1 tbsp of honey,
- and one cup of water.
Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.
Apples contain soluble and insoluble fiber which stimulate bowel movements.
Flashget has fiber, antioxidants, and Omega-3 fatty acids, promotes intestinal nutrient absorption, is heart-healthy, and fights colon cancer.
Chia has fiber, Omega-3 fatty acids, vitamins, and nutrients. The seeds improve heart health and promote a healthy digestive tract. Honey has antibacterial, antifungal, antiviral, and antiseptic properties and offers protection against colon cancer.
Taken regularly, this colon cleanser can help eliminate unassimilated substances in the colon. A clean, healthy colon quickly moves food through the system and helps to keep the entire body healthy. The sensitive nerves and glands in the colon lining aids in the assimilation of enzymes, vitamins, water, and other nutrients into the body.
The mixture does this by aiding with healthy digestion and elimination, and by helping the colon to function properly. When the colon is functioning properly, it will remove the harmful toxins from the body and improve one’s overall health. healthy bacteria will successfully compete against pathogenic bacteria, aiding the digestive process This gentle yet effective colon cleanse can play a vital role in any good preventative health and wellness plan.
Source:positivemed.com
